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Most Black Adults Say Race Is Central to Their Identity and Feel Connected to a Broader Black Community

By Amanda Barroso — 2020

Black adults are more likely than other groups to see their race or ethnicity as central to their identity

Read on www.pewresearch.org

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Why You Should Worry Less About Your Network and More About Your Inner Circle

Want to get more out of your relationships? Be bold and shrink your social circle.

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Can Your Community Help You to Live Longer?

New York Times best-selling author Dan Buettner has traveled the globe visiting the places in the world where higher percentages of people enjoy long, full lives, areas dubbed “Blue Zones.

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Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

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Romantic Love Isn’t the Only Type of Love to Pursue in Our Lives

Love is not found in just one person, but in many people and many aspects of our daily lives.

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.

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Racing into the Future

While we too often and too loudly insist that race does not matter, there is a growing body of research that shows race impacts many of our decisions (many with deadly consequences), and that implicit bias and racial anxiety are likely to be greater for those who cling to the belief of a colorblind...

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Mitch Albom Writes New Book, ‘Human Touch,’ to Fundraise for COVID-19 Relief in Detroit

In the midst of COVID-19, Albom has released a new book—chapter by chapter—that he wrote in real time. As the coronavirus began to take hold in his home city, he says he felt compelled to act.

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Relational Literacy 101

Think of some of the greatest joys in your life, and also some of your deepest sorrows and frustrations. Chances are, they all have to do with relationships. - Melanie Joy

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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EXPLORE TOPIC

Black Well-Being