ARTICLE

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Most Black Adults Say Race Is Central to Their Identity and Feel Connected to a Broader Black Community

By Amanda Barroso — 2020

Black adults are more likely than other groups to see their race or ethnicity as central to their identity

Read on www.pewresearch.org

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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Article
Devon Ableman
2020
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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

Article
Kathlyn Hendricks, Gay Hendricks
2010
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EXPLORE TOPIC

Black Well-Being