ARTICLE

Most Black Adults Say Race Is Central to Their Identity and Feel Connected to a Broader Black Community

By Amanda Barroso — 2020

Black adults are more likely than other groups to see their race or ethnicity as central to their identity

Read on www.pewresearch.org

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The Art of Impossible : A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

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The Most Searched: A Celebration of Black History Makers

This Black History Month, we’re celebrating some of #TheMostSearched moments and individuals in America. To find them, we used U.S.-based Google Trends Data to identify Black American achievements that were searched more than any others between January 1, 2004 – when U.S.

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A Spectacular Leap: Black Women Athletes in Twentieth-Century America

When high jumper Alice Coachman won the high jump title at the 1941 national championships with "a spectacular leap," African American women had been participating in competitive sport for close to twenty-five years.

Jennifer H. Lansbury

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Kareem Abdul-Jabbar: “Becoming Kareem” on and off the Court | The Daily Show

NBA Hall of Famer and “Becoming Kareem” author Kareem Abdul-Jabbar compares Colin Kaepernick’s protest to his own travails as a socially engaged athlete.

Kareem Abdul-Jabbar

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Growth Mindset of Athletic Ability

Growth mindset is the belief that personal characteristics can be changed. Growth mindset of athletic ability refers to the belief that physical/athletic skills and talents can be grown and developed through effort and learning.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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How to Be Well: The 6 Keys to a Happy and Healthy Life

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala.

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The Aerobics Program for Total Well-Being: Exercise, Diet, and Emotional Balance

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

Kenneth H. Cooper

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Mark Goulston, Philip Goldberg

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DCN Presents an Interview with Ballerina Misty Copeland at Halcyon Stage, 1/24/17

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EXPLORE TOPIC

Black Well-Being