By Courtney Edge-Mattos
It is an undertaking that can be hard on the heart. When we mention good self-esteem as a quality we seek for potential foster parents, people often give us a quizzical look. Why would that matter? Well, let’s explore that.
Read on jri.org
CLEAR ALL
Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.
1
It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.
We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.
As my spiritual journey deepened, friends fell away. As I shed one identity after another, I no longer identified with the people attached to them.
Psychotherapist, professor, and author Carolyn Baker joins Terry for a sober, deep, and instructive conversation to consider our planetary predicament as a sacred rite of passage that necessitates a “collective descent into the darkness,” the possibility of our collective “sacred demise”,...
The biggest mistake we can make, according to the Buddha, is to discount or minimize our suffering. Why? Because it is the fiery gate through which we must pass to engage the spiritual path.
I’ve recently had conversation about loneliness and how it relates to spiritual growth. All our lives we are conditioned to seek external validation to give us our sense of self-worth.
Matt Kahn is a spiritual teacher and highly attuned empathic healer.
Forgiveness is an interesting phenomenon. As you learn to forgive and to say, “Of course you’re human,” or, “We all do that,” you open up your heart to embrace the person or the situation back into you.
What if our own crucible of self-sacrifice can teach us more about enlightenment than male mystics ever could?