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An Age-by-Age Guide to Talking to Your Kids About Gender

By S. Bear Bergman — 2021

No matter your kid's age, it's not too early (or late!) to talk to them about gender. Here's how to start the discussion, and keep it going as they grow.

Read on www.todaysparent.com

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The Burnout We Can’t Talk About: Parent Burnout

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

Article
Robyn Koslowitz Ph.D.
2019
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A Guide to Self-Care for Parents: Why Making Time for Yourself Matters

Between taking children to school and managing other to-dos, some days it may feel like you don’t get a minute to yourself. And even when you hear about, self-care, you may dismiss it as frivolous, unnecessary, or even selfish.

Article
Waterford.org
2020
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Social Media Helps Native Americans Preserve Cultural Traditions During Pandemic

Many Native people have found innovative ways throughout the pandemic to continue sharing their culture despite physical distancing restrictions. Social media groups have provided some remedies, in ways that may continue after the pandemic wanes.

Article
Sara Reardon
2021
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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

Article
Arthur C. Brooks
2021
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Ijeoma Oluo
2021
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What to Do If You Regret Having Kids: 8 Tips for Moving Forward

Regret is a common emotion experienced by parents. If you find yourself experiencing regret, it doesn’t make you a bad parent, and rest assured that you are not alone. It is important to acknowledge the regret and take steps to cope.

Article
Emily Guarnotta
2021
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Disengaging Stepmoms: 5 Signs It’s Time to Step Back

Many stepmothers begin the commitment phase of their relationships with an engagement ring. Women who love men with children hear the statistical improbability of successful remarriage and dismiss it, knowing in their hearts that theirs is the love that will beat the odds.

Article
Brenday Snyder
2013
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Hey, Wicked Stepmother, I Feel Your Pain!

How to stop hating yourself and your step-kid, as well.

Article
Jessica Schrader
2018
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3 Ways to Care for Yourself and Manage the Motherhood Transition

Why is self-care during the motherhood transition is so important in optimizing your enjoyment and productivity? We offer real tips on balancing your new normal and figuring out what works for you.

Article
Virginia Furnari
2021
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How to Rediscover Your Sense of Self in Motherhood

The pressure to become Super Mom is overwhelming at times — even suffocating for some. For this reason, women often succumb to the pressures of becoming an overachieving mother to the point that they end up losing their identity in the process.

Article
Sherri Gordon
2020
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Nonbinary Well-Being