By S. Bear Bergman — 2021
No matter your kid's age, it's not too early (or late!) to talk to them about gender. Here's how to start the discussion, and keep it going as they grow.
Read on www.todaysparent.com
CLEAR ALL
Couples are having less sex these days than even in the famously uptight ’50s. Why?
This article is by psychotherapist, bestselling author, TED Speaker and podcast host Esther Perel.
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These three rules for voicing your criticisms are game changers.
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We naturally become defensive when our spouse begins to criticize us. We listen to refute or correct the inaccuracies, distortions and exaggerations that are inevitably there. The challenge is to listen only to understand.
Zen teacher Norman Fischer discovers the life-changing — and society-changing — power of really knowing other people’s pain.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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