ARTICLE

FindCenter AddIcon

Children and Gender Identity: Supporting Your Child

By Mayo Clinic Staff — 2021

Understand the importance of talking with your child about gender identity and expression — and how to get the conversation started.

Read on www.mayoclinic.org

FindCenter Post-Image

7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

Article
Hannah Braime
FindCenter AddIcon
FindCenter Post-Image

How Children Develop Toxic Shame

The mild feeling of shame — the prefrontal cortex clutch shifting — is how kids learn to shift themselves from "forbidden" behavior to acceptable behavior.

Article
Laura Markham, Ph.D.
2016
FindCenter AddIcon
FindCenter Post-Image

Why Shaming Your Kids Isn't Effective Discipline

Here's what you need to know about shaming your kids online and in public, including examples of shaming words that single parents, in particular, should avoid.

Article
Jennifer Wolf
2020
FindCenter AddIcon
FindCenter Post-Image

5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

Article
Mark Manson
FindCenter AddIcon
FindCenter Post-Image

Becoming Emotionally Self-Reliant

I’m the first to admit that for many years, I was a bit emotionally needy. Not in a crazy, desperate way, but in the way that many of us are. I wanted someone else to make me happy, blamed others for my unhappiness, sought to fulfill my emotional needs through others.

Article
Leo Babauta
FindCenter AddIcon
FindCenter Post-Image

Meditation and Children, Part 5: Creative Visualization

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

Article
Dr. Gail Gross
2016
FindCenter AddIcon
FindCenter Post-Image

10 Communication Problems and Mistakes We All Make

Communication problems are the number one reason couples split up, with 65% of couples citing this issue as the primary cause of divorce, according to a 2013 survey.

Article
GoodTherapy Staff
2015
FindCenter AddIcon
FindCenter Post-Image

The Real Problem with Sexual Withholding in a Marriage

The problem with sexual withholding in a marriage has far less to do with actually having or not having sex and much more to do with misunderstanding.

Article
Suzanne Phillips
2015
FindCenter AddIcon
FindCenter Post-Image

Withholding: A Personal Story

Are you sometimes aware of holding yourself back from being fully engaged in the experience of the moment? Do you find yourself avoiding activities that bring you pleasure or friends you enjoy spending time with?

Article
Naomi Firestone
2013
FindCenter AddIcon
FindCenter Post-Image

How Withholding Can Lead to Divorce

Withholding, what is it? Well it is a defined as an emotionally abusive behavior or tactic, a form of denying, refusing to communicate or do something for your partner as a punishment.

Article
Tiffany Beverlin
2017
FindCenter AddIcon

EXPLORE TOPIC

Raising Nonbinary Children