By Mayo Clinic Staff — 2021
Understand the importance of talking with your child about gender identity and expression — and how to get the conversation started.
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CLEAR ALL
From screen time to teenage rebellion, it’s easy to feel that children are slipping out of your grasp. Trusting your instincts can help.
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Have you ever noticed that we are all messengers? Every one of us uses the word to form our opinions, to express our point of view. We are constantly using the word to deliver and receive messages to those around us and even to ourselves.
Ditch the idea of a "failed relationship" and make each relationship you have one that you can learn and grow from.
The more we can provide the conditions for happiness in others, the more likely we'll find the relationships we seek.
Richard Saul Wurman describes his work as the promotion of understanding. “I am in the understanding business,” he writes. As the founder of TED conferences, his projects and writing examine information, architecture, design, and communication.
I encourage you . . . to listen to phrases and words that seem to strike a chord in you. Try and bring more awareness and listen to the words that come out of your mouth. Notice if the words and phrases you use come from a true place of blessing within.
Whether he’s working in a war-torn area or an inner-city slum, Rosenberg’s goal is the same: to teach and encourage compassionate communication.
People can change how they think and communicate. They can treat themselves with much more respect, and they can learn from their limitations without hating themselves.
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We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.