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Self-Care Skills and Strategies for Foster Parents

By The Annie E. Casey Foundation — 2017

Helping children heal from abuse or neglect is rewarding but hard. Like the children in their care, kin and foster parents need to find ways of experiencing strong feelings without becoming overwhelmed.

Read on www.aecf.org

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Raising LGBTQ+ Kids

Your child just came out to you. Now what? Here are some things to keep in mind. 

Article
Christy Olezeski
2022
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Positive LGBTQ Representation in Media Really Can Change Lives. This Touching Story Proves It.

She saw a gay character in Supergirl come out and still be loved—and it changed her life.

Article
German Lopez
2016
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14 Black LGBTQ+ Folks on How They’re Taking Care of Themselves Right Now

Caring for ourselves is paramount.

Article
Candace Bond-Theriault
2020
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The Changing Ways Parents React to Their Kids Coming Out of the Closet

A conversation with the sociologist Mary Robertson on how some queer youth are pleasantly surprised with the lack of family drama the news causes.

Article
Natalie Escobar
2018
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Advice to Parents on Raising a Happy and Healthy LGBTQ Child

When many LGBTQ people look back on their childhood, we remember a mixture of confusingly feeling different; being harassed for our sexual identities; and realizing how important our parents, teachers and other authority figures were in either helping us through those years—or making our lives worse.

Article
Steven Petrow
2020
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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On Trans Motherhood, and My Reality of Never Having Biological Children

“Maybe instead of biology, I should be cursing the culture that taught me I’m less of a woman because I can’t have children.”

Article
Mey Rude
2018
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How to Reconnect with Your Partner After Having Kids

Don’t wait for the most convenient time to rebuild intimacy. You’ll be waiting a long time.

Article
Christina Caron
2020
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How Does Trauma Affect LGBTQIA+ Communities?

Research shows that people in LGBTQIA+ communities experience trauma at higher rates than straight, cisgender people. “The effects of trauma can be seen in higher rates of suicidal thoughts, suicide attempts, and self-injurious behavior.

Article
Cathy Cassata, Amy Smith
2021
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EXPLORE TOPIC

Child’s Trauma