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Self-Care Skills and Strategies for Foster Parents

By The Annie E. Casey Foundation — 2017

Helping children heal from abuse or neglect is rewarding but hard. Like the children in their care, kin and foster parents need to find ways of experiencing strong feelings without becoming overwhelmed.

Read on www.aecf.org

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Self Care for Activists

We become more effective agents of change when we are nurturing our own happiness and personal growth.

Article
Ravi Chandra
2016
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Self-Care, According to a Black Queer Social Justice Advocate

Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.

Article
Candace Bond-Theriault
2021
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Sometimes Motherhood Is the Loneliest Thing Ever

I’m afraid to need friendship, but it doesn’t change the fact that I do.

Article
Sarah Kovac
2019
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This Is Why Motherhood Is Especially Lonely

I have three children, some really good girlfriends, and family who lives close by that I can count on. Yet I am still taken aback by the lonely feelings that live inside me since I became a mother.

Article
Katie Bingham-Smith
2020
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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
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EXPLORE TOPIC

Child’s Trauma