ARTICLE
Self-Care Skills and Strategies for Foster Parents
By The Annie E. Casey Foundation — 2017
Helping children heal from abuse or neglect is rewarding but hard. Like the children in their care, kin and foster parents need to find ways of experiencing strong feelings without becoming overwhelmed.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- BIPOC Well-Being (35)
- Emotional and Mental Health (35)
- Caregiver Well-Being (33)
- Children’s Well-Being (32)
- Trauma (30)
- Family Dynamics (27)
- Romantic Relationships (27)
- Black Well-Being (26)
- Child’s Emotional Growth (26)
- Adjusting to Parenthood (25)
- PTSD (19)
- Anxiety (18)
- Racism (18)
- Raising Sons (18)
- Self-Mastery (18)
- Fatherhood (17)
- Sex (16)
- Women’s Well-Being (16)
- Mind-Body Connection (14)
- Neuroscience (14)
- Activism/Service (13)
- Child’s Challenging Behavior (13)
- Dysfunctional Childhood (13)
- Handling a Child’s Illness (12)
- Shame (12)
- Burnout (11)
- Healing Approaches (11)
- LGBTQIA Parents (11)
- Collective Trauma (10)
- Loneliness (10)
- Marriage (10)
- Self-Control (10)
- Blended Families (9)
- Child Defiance (9)
- Communication Skills (9)
- Depression (9)
- Empathy (9)
- Identity Shifts (9)
- LGBTQIA Well-Being (9)
- Self-Esteem (9)
- Stress (9)
- Asking for Help (8)
- Athlete Well-Being (8)
- Child’s Anxiety (8)
- Foster Parenting (8)
- Guilt (8)
- Meditation (8)
- Mental Health Challenges (8)
- Mindfulness (8)
- Physical Health (8)
- Racial Healing (8)
- Raising Daughters (8)
- Regret (8)
- Stress Management (8)
- Belonging (7)
- Challenges with Teens (7)
- Divorce and Breakup (7)
- Focus (7)
- Habit Formation (7)
- Intergenerational Trauma (7)
- LGBTQIA Children (7)
- Resilience (7)
- Social Justice (7)
- Well-Being (7)
- ADD/ADHD (6)
- Addiction (6)
- Adoption (6)
- Building Character (6)
- Fellowship and Community (6)
- Gender Challenges (6)
- Job Loss (6)
- Latinx Well-Being (6)
- Men’s Well-Being (6)
- Neurodiversity (6)
- Offering Support to Others (6)
- Postpartum Depression (6)
- Pregnancy and Childbirth (6)
- Racial Discrimination (6)
- Raising Nonbinary Children (6)
- Self-Discovery (6)
- Self-Healing (6)
- Self-Love (6)
- Sexual Assault or Abuse (6)
- Veteran Well-Being (6)
- Willpower (6)
- AAPI Well-Being (5)
- Breathwork (5)
- Cancer (5)
- Community Healing (5)
- Emotional Labor (5)
- Environmental Justice (5)
- Female Empowerment (5)
- Friendship (5)
- Honoring Emotion (5)
- Illness and Injury (5)
- Intimacy (5)
- Nonbinary Well-Being (5)
- Self-Acceptance (5)
- Self-Actualization (5)
- Self-Worth (5)
- Sleep (5)
- Trauma-Informed Therapy (5)
- Work Challenges (5)
- Work-Life Balance (5)
- Adaptability (4)
- Autism (4)
- Autoimmune Disease (4)
- Child Depression (4)
- Child’s ADD/ADHD (4)
- Child’s Autism (4)
- Chronic Health Conditions (4)
- Co-Parenting (4)
- Compassion (4)
- Confidence (4)
- Connection with Nature (4)
- Cross-Cultural Dynamics (4)
- Diet and Nutrition (4)
- Disabled Well-Being (4)
- Embodiment (4)
- Emotional Intelligence (EQ) (4)
- Entrepreneurship (4)
- Exercise (4)
- Family Acceptance (4)
- Functional Medicine (4)
- Gratitude (4)
- Household Labor (4)
- Imagination and Creativity (4)
- Inner Child (4)
- Kids and Sports (4)
- Motivation (4)
- Post-Traumatic Growth (4)
- Racial Justice (4)
- Relationship Challenges (4)
- Self-Development (4)
- Self-Limiting Beliefs (4)
- Self-Pressure (4)
- Self-Reflection Practices (4)
- Social Psychology (4)
- Transgender Well-Being (4)
- Trust (4)
- Vulnerability (4)
- Addiction Recovery (3)
- Art Therapy (3)
- Attachment Theory (3)
- Body Image (3)
- Brain Health (3)
- Child’s Social Media Addiction (3)
- Chronic Anxiety (3)
- Competition (3)
- Courage (3)
- Cross-Cultural Parenting (3)
- Digital Life (3)
- Empowerment (3)
- Epigenetics (3)
- Failure (3)
- Grief (3)
- Handling a Loved One’s Illness (3)
- Happiness (3)
- Indigenous Well-Being (3)
- Journaling (3)
- Joy (3)
- Life-Altering Injury (3)
- MDMA (3)
- Military to Civilian Re-entry (3)
- Mindfulness Practices (3)
- Naturopathy (3)
- Poverty/Economic Inequality (3)
- Psychedelic Research (3)
- Psychedelic-Assisted Therapy (3)
- Relationship with Time (3)
- Rest (3)
- Self-Compassion (3)
- Self-Harm (3)
- Self-Reliance (3)
- Setting Limits and Boundaries (3)
- Sexuality (3)
- Somatic Practices (3)
- Spirituality and Health (3)
- Suffering (3)
- Time Management (3)
- Values (3)
- Weight Concerns (3)
- Yoga (3)
- Academic Struggles (2)
- Awareness (2)
- Body Positivity (2)
- Bullying (2)
- Chronic Pain (2)
- Climate Change (2)
- Cognitive Behavioral Therapy (2)
- Coming Out (2)
- Compassion Fatigue (2)
- Conscience (2)
- Consciousness (2)
- Creative Well-Being (2)
- Death or Loss of a Parent (2)
- Disconnection (2)
- Eating Disorders (2)
- EMDR (2)
- Fear (2)
- Female Friendship (2)
- Finding Meaning (2)
- Goal Setting (2)
- Habits of Mind (2)
- Healthy Eating (2)
- Inflammation (2)
- Integrative Medicine (2)
- Letting Go (2)
- Masculine/Feminine Dynamics (2)
- Massage (2)
- Mindfulness Meditation (2)
- Play (2)
- Polyvagal Theory (2)
- Positive Thinking (2)
- Presence (2)
- Psilocybin (2)
- Psychology (2)
- Relationship with Money (2)
- Ritual (2)
- Sexual Health (2)
- Social Media Addiction (2)
- Social Responsibility (2)
- Somatic Experiencing (2)
- Spiritual Growth (2)
- Spiritual Life (2)
- Talk Therapy (2)
- Visualization (2)
- Young Adult Well-Being (2)
- Access to Education (1)
- Acupuncture (1)
- Anger (1)
- Anger Management (1)
- Authenticity (1)
- Ayahuasca (1)
- Ayurveda (1)
- Betrayal (1)
- Body Mapping (1)
- Changes in Libido (1)
- Choosing Childfree (1)
- Collaboration (1)
- Connection (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Sibling (1)
- Deciding to Have Children (1)
- Ecospirituality (1)
- Energy Healing (1)
- Family Therapy (1)
- Fasting for Health (1)
- Feminism (1)
- Forest Bathing (1)
- Freedom (1)
- Gender Transition (1)
- Generosity (1)
- Genetics (1)
- Global Challenges (1)
- Grit (1)
- Growth Mindset (1)
- Guided Imagery (1)
- Highly Sensitive People (1)
- Holism (1)
- Homeopathy (1)
- Human Potential (1)
- Identity (1)
- Immigration and Assimilation (1)
- Inner Life (1)
- Inner Peace (1)
- Inner Strengths (1)
- Interdependence (1)
- Intuition (1)
- Islam (1)
- Leadership (1)
- LGBTQIA Sexuality (1)
- Life Challenges (1)
- Life Force Energy (1)
- Living with Illness (1)
- Love (1)
- Lovingkindness (1)
- Negative Self-Talk (1)
- Neuroplasticity (1)
- Neuropsychology (1)
- OCD (1)
- Panic Attacks (1)
- Passive-Aggressive Behavior (1)
- Patience (1)
- Pleasing Parents (1)
- Poetry (1)
- Positive Psychology (1)
- Prayer (1)
- Productivity (1)
- Quantum Physics (1)
- Quitting Your Job (1)
- Race and Gender (1)
- Racial Identity (1)
- Reproductive Health (1)
- Self-Expression (1)
- Self-Reckoning (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Soul Mission (1)
- Spiritual Awakening (1)
- Spiritual Fasting (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Spirituality and Politics (1)
- Suicide (1)
- Sustainability (1)
- Synesthesia (1)
- Tapping/EFT (1)
- Tarot (1)
- Teacher Burnout (1)
- The Divine (1)
- Toxic Relationships (1)
- Transformation (1)
- Traumatic Grief (1)
- Whiteness (1)
- Wholeness (1)
- Witch (1)
- Witchcraft (1)
- Work Ethic (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Allison Briscoe-Smith (3)
- Becky Kennedy (3)
- Danya Ruttenberg (3)
- Alice Miller (2)
- Amy Morin (2)
- Elisa Shankle (2)
- Erin Clabough (2)
- Gordon Neufeld (2)
- Jasmine Marie (2)
- Jay Shetty (2)
- Jonathan Haidt (2)
- Lori Gottlieb (2)
- Lorin Roche (2)
- Mark Manson (2)
- Nadine Burke Harris (2)
- Abraham Joshua Heschel (1)
- Acharya Shunya (1)
- Adam Grant (1)
- Alexandra Elle (1)
- Anna Lembke (1)
- Audre Lorde (1)
- Bernie S. Siegel (1)
- Chelsey Luger (1)
- Dan Harris (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Deena Metzger (1)
- don Jose Ruiz (1)
- Elizabeth Stanley (1)
- Ethan Nichtern (1)
- Fariha Róisín (1)
- Gretchen Rubin (1)
- HeatherAsh Amara (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- Jacqui Lewis (1)
- Jazmine McCoy (1)
- Jessamyn Stanley (1)
- Jessica Dore (1)
- Joan Halifax (1)
- Judith Blackstone (1)
- Kishshana Palmer (1)
- Larry Dossey (1)
- Larry Ward (1)
- Louise Hay (1)
- Martha Beck (1)
- Nadia Bolz-Weber (1)
- Ramani Durvasula (1)
- Resmaa Menakem (1)
- Riane Eisler (1)
- Roberto Assagioli (1)
- Ruby Wax (1)
- Shakti Gawain (1)
- Sharon Salzberg (1)
- Sheila Rubin (1)
- Shelly Tygielski (1)
- Stephen Porges (1)
- Sue Morter (1)
- Tara Brach (1)
- Temple Grandin (1)
- Tony Robbins (1)
- Will Cole (1)
- Wim Hof (1)
- Yoni Freedhoff (1)
2