By KVC West Virginia Staff — 2020
For parents, children can take up every waking thought and every ounce of energy outside of work. This is especially true for foster parents.
Read on westvirginia.kvc.org
CLEAR ALL
We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.
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When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.
This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.
Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.
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