By KVC West Virginia Staff — 2020
For parents, children can take up every waking thought and every ounce of energy outside of work. This is especially true for foster parents.
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CLEAR ALL
We become more effective agents of change when we are nurturing our own happiness and personal growth.
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.
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Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
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The truth is: Without a genuine willingness to let in the suffering of others, our spiritual practice remains empty.