ARTICLE

Self-Care for Foster Parents

By Creating a Family Staff

Parenting foster children who have come to your home from trauma, neglect or abuse is likely the hardest work you will ever do. It requires you to have a wide variety of tools in your parenting toolbox. Self-care for foster parents is one of the most important tools you can have in that toolbox.

Read on creatingafamily.org

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The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine

Hailed as a “riveting,” “stunning,” and “visionary,” The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves.

Donna Jackson Nakazawa

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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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The overuse of prescription drugs provides a vacation from personal responsibility.

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I thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.

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No great wisdom can be reached without sacrifice.

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Guidance on Healing - Physical and Spiritual

Eckhart discusses how spontaneous physical healing can occur when Presence arises.

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The Fires of Grief Are Burning: A Message from Dr. Larry Ward

A message from Dr. Larry Ward in response to what’s happening in America right now.

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Motherhood Stripped

Motherhood Stripped is a guide to understanding the anxiety in motherhood and how to heal from it one layer at a time.

Erin Joyce Miller

EXPLORE TOPIC

Foster Parenting