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Self-Care for Foster Parents

By Creating a Family Staff

Parenting foster children who have come to your home from trauma, neglect or abuse is likely the hardest work you will ever do. It requires you to have a wide variety of tools in your parenting toolbox. Self-care for foster parents is one of the most important tools you can have in that toolbox.

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The Counterintuitive Way to Build Resilience and Achieve Long-Term Success

There are times when quantity matters more than quality.

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Presents or Presence? How to Have the Best Holiday Season Ever

Maria Nemeth writes that making the holidays enjoyable has more to do with presence than presents.

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Maria Nemeth
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Practicing Self-Care When Time Is Hard to Find

In a world where time seems more precious than gold and making to-do lists are now on our to-do list, it can feel like every second of our spare time is called for.

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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Melissa Eisler
2017
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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EXPLORE TOPIC

Foster Parenting