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Self-Care for Foster Parents

By Creating a Family Staff

Parenting foster children who have come to your home from trauma, neglect or abuse is likely the hardest work you will ever do. It requires you to have a wide variety of tools in your parenting toolbox. Self-care for foster parents is one of the most important tools you can have in that toolbox.

Read on creatingafamily.org

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11:33

Real Talk: Raising Strong and Confident Women

How do you encourage the girls in your life? Join our Real Talk conversation.

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01:20

Enneagram Type 2 by Russ Hudson

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

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There’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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How to See Yourself As You Really Are

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.

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EXPLORE TOPIC

Foster Parenting