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I’m a Foster Parent. Am I a Mom?

By Georgene Smith Goodin — 2016

My status as a foster parent is ambiguous by nature. Do I count as a mom? Legally? No.

Read on www.washingtonpost.com

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Mindfulness Can Improve Your Attention and Health

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

Article
Amishi Jha
2013
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The Science of Taming the Wandering Mind

Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?

Article
Amishi Jha
2017
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