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To Work Through the Great Resignation, Take a Cue from Nature

By Erica Ariel Fox — 2021

This lesson of The Great Resignation is clear. We are putting life first. We are not machines. We want to regain humanity in our work.

Read on www.forbes.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

Article
Sean Gregory
2021
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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37 Tips for a Better Work-Life Balance

It's so secret—managing all the things you have to do as an adult is a challenge. From doing your best on the job to taking care of yourself (and, if you have them, your kids) to trying to see friends and stay sane, we know you've got a lot on your plate.

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The Muse Editor
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6 Tips for Better Work-Life Balance

Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.

Article
Deborah Jian Lee
2014
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Why Taking a Mental Health Day Isn’t Always Enough

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

Article
Ashley Laderer
2021
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Forest Bathing Is Great for Your Health. Here’s How to Do It

Being in nature can restore our mood, give us back our energy and vitality, refresh, and rejuvenate us.

Article
Qing Li
2018
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Are You Hiding Behind Your Busy Schedule?

Letting your heart’s voice be heard. A small step toward the stillness of Being.

Article
Joan Borysenko
2013
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Work Challenges