By Erica Ariel Fox — 2021
This lesson of The Great Resignation is clear. We are putting life first. We are not machines. We want to regain humanity in our work.
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In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.
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In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.
How the Simple act of Walking can bring us Inner Peace. Satish Kumar commemorates the 50th Anniversary of his Peace Walk from India to Washington D.C. with a 50 mile walk along the River Thames to Oxford for the Resurgence 50 'One Earth, One Humanity, One Future' event. http://www.resurgence.org
Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.
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I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.
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We meet no ordinary people in our lives.
Debbie from Winter Springs, Florida, knows she needs to be thankful, even in the toughest of times. Watch as spiritual teacher Panache Desai shares why the first step to finding gratitude among challenges is recognizing that life is not punishing you—it’s actually presenting an opportunity.
SuperSoul Sunday is the multi-award winning series that delivers a timely thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a deeper connection to the world around them.
These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.
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