ARTICLE

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The Importance of Female Friendships

By Mia Barnes — 2020

Whether you have a few besties or a whole goddess crew, your female friendships enhance your life in so many ways you might not even understand. No matter how strong you may be, everybody needs some sisters to lean on.

Read on bodymind.com

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

Female Friendship