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The Importance of Female Friendships

By Mia Barnes — 2020

Whether you have a few besties or a whole goddess crew, your female friendships enhance your life in so many ways you might not even understand. No matter how strong you may be, everybody needs some sisters to lean on.

Read on bodymind.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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EXPLORE TOPIC

Female Friendship