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The Importance of Female Friendships

By Mia Barnes — 2020

Whether you have a few besties or a whole goddess crew, your female friendships enhance your life in so many ways you might not even understand. No matter how strong you may be, everybody needs some sisters to lean on.

Read on bodymind.com

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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Article
Ashley Simpson
2021
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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Female Friendship