ARTICLE

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Motherhood: Exploring the Birth of a New Identity

By Hannah Swerling — 2018

We know motherhood has a deep impact on all levels: psychological, physical, professional, emotional. But what does it mean to be a mum today?

Read on www.elle.com

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How to Help a Perfectionist Student

Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.

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Before You Let Your Child Fail, Read This

It’s not easy to let our kids be less than perfect.

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How I Learned to Cope with My Anxiety after Becoming a Mom of 2

I couldn't stop it, I couldn't control it and I was wasting these amazing years with our two little kids because I was too embarrassed and because I resented these feelings.

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The Worst Part of Being a Mom with Anxiety and Depression

As a mom with anxiety and depression, my mind doesn’t stop.

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EXPLORE TOPIC

Identity Shifts