ARTICLE

FindCenter AddIcon

Motherhood: Exploring the Birth of a New Identity

By Hannah Swerling — 2018

We know motherhood has a deep impact on all levels: psychological, physical, professional, emotional. But what does it mean to be a mum today?

Read on www.elle.com

FindCenter Post-Image

10 Ideas for a Calming Morning Routine

If you think about it, our children must be separated from us for eight to 12 hours while they sleep. Mornings are a great opportunity to reconnect with your child after all of those hours of separation.

Article
Jazmine McCoy
2020
FindCenter AddIcon
FindCenter Post-Image

Dan Harris: The First Time I Rushed My Son to the E.R.

No amount of meditation will allow me to unhear the sickening thud of my toddler’s head as it made impact with the edge of our wooden coffee table.

Article
Dan Harris
2017
FindCenter AddIcon
FindCenter Post-Image

What Is Conscious Parenting—and Should You Try It?

Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.

Article
Catherine Crider
2020
FindCenter AddIcon
FindCenter Post-Image

Can Mindfulness Help My Raging Anxiety When My Kid Gets Sick?

I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.

Article
Carey Goldberg
2015
FindCenter AddIcon

EXPLORE TOPIC

Identity Shifts