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Motherhood: Exploring the Birth of a New Identity

By Hannah Swerling — 2018

We know motherhood has a deep impact on all levels: psychological, physical, professional, emotional. But what does it mean to be a mum today?

Read on www.elle.com

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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Article
Kate Kelly
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How to Help Your Child Handle a Fight With Friends

It can be hard for parents to know when to step in, what support to offer, and when to stay out of their child's fight. Learn more about how to teach your kids to manage disagreements with their friends.

Article
Sarah Vanbuskirk
2021
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10 Ideas for a Calming Morning Routine

If you think about it, our children must be separated from us for eight to 12 hours while they sleep. Mornings are a great opportunity to reconnect with your child after all of those hours of separation.

Article
Jazmine McCoy
2020
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How Can I Stay Positive for My Kids When I’m So Overwhelmed?

Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.

Article
Allison Briscoe-Smith
2020
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How to Talk with Your Kids About Donald Trump

The GOP candidate is creating fear and confusion in children, especially kids of color. Here are three suggestions for talking with kids about race and racism in the media.

Article
Allison Briscoe-Smith
2016
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How To Land Your Kid In Therapy

Why the obsession with our kids’ happiness may be dooming them to unhappy adulthoods. A therapist and mother reports.

Article
Lori Gottlieb
2011
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How Passive Aggression Hurts Children

Couples can communicate anger in all kinds of nonverbal ways: giving each other dirty looks or the silent treatment, for example.

Article
Cindy Lamothe
2016
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How to Talk to Kids about Racism, Explained by a Psychologist

“You’re always communicating about race, whether you talk about it or not.”

Article
Anna North
2020
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The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.

Article
Amy Morin, LCSW
2021
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Teaching Your Child Emotional Agility

It’s hard to see a child unhappy. Whether a child is crying over the death of a pet or the popping of a balloon, our instinct is to make it better, fast. That’s where too many parents get it wrong, says the psychologist Susan David, author of the book “Emotional Agility.

Article
KJ Dell’Antonia
2016
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Identity Shifts