ARTICLE

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How to Rediscover Your Sense of Self in Motherhood

By Sherri Gordon — 2020

The pressure to become Super Mom is overwhelming at times — even suffocating for some. For this reason, women often succumb to the pressures of becoming an overachieving mother to the point that they end up losing their identity in the process.

Read on www.verywellfamily.com

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My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

Article
Hannah Dylan Pasternak
2021
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Creative Burnout Is Inevitable. Here Are 10 Ways to Beat It

Ten pros share their tricks for staying engaged with your work.

Article
Co.Design and the Creative Independent
2018
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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
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EXPLORE TOPIC

Identity Shifts