ARTICLE

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How to Rediscover Your Sense of Self in Motherhood

By Sherri Gordon — 2020

The pressure to become Super Mom is overwhelming at times — even suffocating for some. For this reason, women often succumb to the pressures of becoming an overachieving mother to the point that they end up losing their identity in the process.

Read on www.verywellfamily.com

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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

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EXPLORE TOPIC

Identity Shifts