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New Mothers, Let’s Talk About Your Professional Identity Crisis

By Janna Koretz — 2020

Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations. Even more unnerving, though, is the sudden instinct some feel to actually want to engage in motherhood above all else. The collision of these two identities can lead to an identity crisis, anxiety, depression, and burnout.

Read on hbr.org

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Anxiety in Motherhood: How I Learned to Calm and Control My Fears

When you experience mom guilt, remember . . . You are enough.

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Confession: I Regret Having Children

It was a slow realization, taking years to accept and even more time to consider. But I regret that I had children.

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Motherhood Is Hard to Get Wrong. So Why Do So Many Moms Feel So Bad About Themselves?

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The Mental Load of Motherhood

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The Importance of ‘Me Time’ for Mothers’ Mental Health

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5 Boundaries that Will Help You Reclaim Your Motherhood

Defining your own version of motherhood

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EXPLORE TOPIC

Adjusting to Parenthood