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“Some Days It’s Incredibly Difficult”—One Mom Reveals What It’s Like to Co-Parent With an Ex

By Jackie Effenson — 2019

Every other weekend, on the first, third, and fifth Fridays of the month, my four-year-old son goes to spend the weekend with his father.

Read on theeverymom.com

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Feeling Stuck in “What If’s” and Dreading Worst-Case Scenarios? A Simple Technique to Stop Worrying and Get Your Life Back

Think back to the last time some issue weighed heavily on your mind. Something negative happened, and it triggered a flood of anxious thoughts.

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