By Jackie Effenson — 2019
Every other weekend, on the first, third, and fifth Fridays of the month, my four-year-old son goes to spend the weekend with his father.
Read on theeverymom.com
CLEAR ALL
I was diagnosed as a teenager with generalized anxiety disorder and social anxiety. Everything gave me anxiety: people, schoolwork, making decisions—it all made me panic. Over time, I learned strategies to handle my anxiety. Then I had kids.
Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.