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“Some Days It’s Incredibly Difficult”—One Mom Reveals What It’s Like to Co-Parent With an Ex

By Jackie Effenson — 2019

Every other weekend, on the first, third, and fifth Fridays of the month, my four-year-old son goes to spend the weekend with his father.

Read on theeverymom.com

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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