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11 Ways to Make Shared Custody Not Suck

By Dawn Calleja — 2020

As the song goes, "breaking up is hard to do"—but you can make it easier on your kids. Here's how to rock at co-parenting.

Read on www.todaysparent.com

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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

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How to Stop Being a People-Pleaser

While being kind and helpful is generally a good thing, going too far to please others can leave you feeling emotionally depleted, stressed, and anxious.

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4 BIPOC Women on the Power of Saying ‘No’—and Why It’s Essential for Self-Care

A place to start for Black women and women of color looking to reclaim their power.

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10 Signs of a Healthy, Effective Co-Parenting Relationship

It takes a lot of work for two parents to get to the point where they can say their co-parenting relationship is going really well. For most families, there is still room for improvement.

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When a Buddhist Teacher Crosses the Line

The respected Tibetan teacher Mingyur Rinpoche explains Vajrayana ethics, how to find a genuine teacher, and what to do if a teacher crosses the line.

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I Love You Mom, But I’m Ignoring Your Advice About my Kids

While it’s true that there is value in home remedies and anecdotal advice, here’s the thing: We must also give ourselves the freedom to ignore advice. It’s okay not to do something “just because your mom did it.”

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Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

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Naomi Osaka: ‘It’s O.K. Not to Be O.K.’

In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.

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‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

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Simone Biles More than Earned the Right to Win a Medal for Herself

She looked for all the world like a woman who could not be cowed. And then just when her many detractors thought she was out for good, she pulled herself back in.

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EXPLORE TOPIC

Co-Parenting