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11 Ways to Make Shared Custody Not Suck

By Dawn Calleja — 2020

As the song goes, "breaking up is hard to do"—but you can make it easier on your kids. Here's how to rock at co-parenting.

Read on www.todaysparent.com

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Calming Your Brain During Conflict

Conflict wreaks havoc on our brains. We are groomed by evolution to protect ourselves whenever we sense a threat. In our modern context, we don’t fight like a badger with a coyote, or run away like a rabbit from a fox. But our basic impulse to protect ourselves is automatic and unconscious.

Article
Diane Musho Hamilton
2015
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Transforming Conflict

Learning how to negotiate conflict demands that we become more present, more fearless. We may need to relinquish the hopeful image of ourselves as remaining serene under all circumstances, like sitting buddhas carved from wood or stone

Article
Diane Musho Hamilton
2013
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How to Have a Disagreement Like an Adult, According to Deepak Chopra

In order to appropriately engage in a disagreement, then, the point cannot be to win it or change another’s opinion — “otherwise, they devolve into stubborn, angry arguments,” Mr. Chopra said. Instead, “disagreements exist as a place to start negotiating.”

Article
Nicole Pajer
2020
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7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

Article
Hannah Braime
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EXPLORE TOPIC

Co-Parenting