ARTICLE
Lessons for White Parents Raising Black Children
By Debby Waldman — 2020
Raising children to thrive in a society that judges them—sometimes harshly and, in extreme cases, fatally—because of skin color is hard regardless of your ethnicity.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Social Justice (120)
- Black Well-Being (110)
- Motherhood (101)
- Cross-Cultural Dynamics (91)
- Racism (79)
- Romantic Relationships (63)
- Racial Identity (62)
- Indigenous Well-Being (61)
- Emotional and Mental Health (55)
- Offering Support to Others (53)
- Communication Skills (52)
- Child’s Emotional Growth (51)
- Women’s Well-Being (51)
- Friendship (50)
- Racial Justice (50)
- Self-Care (49)
- Well-Being (47)
- Family Dynamics (45)
- Racial Healing (44)
- Fellowship and Community (43)
- Cross-Cultural Parenting (41)
- Identity (40)
- Environmental Justice (38)
- Racial Discrimination (38)
- Social Responsibility (38)
- Resilience (37)
- Fatherhood (34)
- Trauma Healing (34)
- Marriage (30)
- Adjusting to Parenthood (29)
- Speaking Your Truth (29)
- Climate Change (28)
- Neurodiversity (28)
- Youth Activism (28)
- Empowerment (27)
- Children’s Well-Being (26)
- Illness and Injury (25)
- Intergenerational Trauma (25)
- LGBTQIA Well-Being (25)
- Belonging (24)
- AAPI Well-Being (23)
- Child’s Challenging Behavior (23)
- Connection with Nature (23)
- Indigenous Rights (22)
- Latinx Well-Being (22)
- Divorce and Breakup (21)
- Memoir (21)
- Mindfulness (21)
- Cancer (20)
- Female Empowerment (20)
- Gender Justice (20)
- Global Challenges (20)
- Neuroscience (20)
- Poverty/Economic Inequality (20)
- Transformation (20)
- Autism (19)
- Compassion (19)
- Imagination and Creativity (19)
- Race and Gender (19)
- Christianity (18)
- Intimacy (18)
- Authenticity (17)
- Collective Trauma (17)
- Creative Well-Being (17)
- Empathy (17)
- Feminism (17)
- Self-Discovery (17)
- Young Adult Well-Being (17)
- Economic Justice (16)
- Immigration and Assimilation (16)
- Love (16)
- Self-Esteem (16)
- Spirituality and Politics (16)
- Adoption (15)
- Caregiver Well-Being (15)
- Disabled Well-Being (15)
- Freedom (15)
- Gender Discrimination (15)
- Happiness (15)
- Indigenous Healing Approaches (15)
- Native American Beliefs (15)
- Athlete Well-Being (14)
- Buddhism (14)
- Leadership (14)
- Self-Development (14)
- Self-Healing (14)
- Vulnerability (14)
- ADD/ADHD (13)
- Connection (13)
- Courage (13)
- Fear (13)
- Finding Meaning (13)
- Mind-Body Connection (13)
- Nonviolence (13)
- Pregnancy and Childbirth (13)
- Self-Love (13)
- Women’s Rights (13)
- Awareness (12)
- Building Culture (12)
- Challenges with Teens (12)
- Environmental Exploitation (12)
- Faith and Identity (12)
- Generational Healing (12)
- Grief (12)
- Interdependence (12)
- Loneliness (12)
- Meditation (12)
- Whiteness (12)
- Anxiety (11)
- Body Image (11)
- Child’s Trauma (11)
- Grit (11)
- Identity Shifts (11)
- Inner Peace (11)
- Inspiration (11)
- Joy (11)
- Living with Illness (11)
- Masculine/Feminine Dynamics (11)
- Physical Health (11)
- Self-Acceptance (11)
- Self-Reflection Practices (11)
- Sustainability (11)
- Trust (11)
- Veteran Well-Being (11)
- Work-Life Balance (11)
- Access to Education (10)
- Burnout (10)
- Child Depression (10)
- Forgiveness (10)
- Guilt (10)
- Handling a Child’s Illness (10)
- Higher Calling (10)
- Presence (10)
- Setting Limits and Boundaries (10)
- Asking for Help (9)
- Child Defiance (9)
- Child’s ADD/ADHD (9)
- Disconnection (9)
- Honoring Emotion (9)
- Hope (9)
- Human Potential (9)
- LGBTQIA Parents (9)
- LGBTQIA Sexuality (9)
- Personal Development (9)
- Postpartum Depression (9)
- Raising Daughters (9)
- Search for Purpose (9)
- Self-Limiting Beliefs (9)
- Self-Worth (9)
- Sex (9)
- Shame (9)
- Spiritual Growth (9)
- Transitions (9)
- Work Relationships (9)
- Attachment Theory (8)
- Child’s Anxiety (8)
- Child’s Autism (8)
- Coming Out (8)
- Confidence (8)
- Depression (8)
- Emotional Intelligence (EQ) (8)
- Family Acceptance (8)
- Inner Life (8)
- Men’s Well-Being (8)
- Positive Psychology (8)
- Psychology (8)
- Stress Management (8)
- Toxic Relationships (8)
- Transgender Well-Being (8)
- Trauma (8)
- Values (8)
- Adaptability (7)
- Anger (7)
- Building Character (7)
- Collaboration (7)
- Female Friendship (7)
- Incarceration (7)
- Intention (7)
- Judaism (7)
- Moral Philosophy (7)
- Play (7)
- Raising Sons (7)
- Self-Actualization (7)
- Self-Expression (7)
- Spiritual Awakening (7)
- Stress (7)
- Unconscious Bias (7)
- Unity (7)
- War (7)
- Withholding (7)
- Acceptance (6)
- Addiction (6)
- Blended Families (6)
- Child’s Social Media Addiction (6)
- Conflict Resolution (6)
- Digital Life (6)
- Ecospirituality (6)
- Goal Setting (6)
- God (6)
- Growth Mindset (6)
- Handling a Loved One’s Illness (6)
- Homophobia (6)
- Inner Strengths (6)
- Islam (6)
- Negative Self-Talk (6)
- Oneness (6)
- Optimism (6)
- Othering (6)
- Passive-Aggressive Behavior (6)
- Perception (6)
- Problem Solving (6)
- Relationship with Time (6)
- Self-Reliance (6)
- Sexuality (6)
- Spiritual Healing (6)
- Spiritual Life (6)
- Suffering (6)
- Co-Parenting (5)
- Conscious Evolution (5)
- Decision Making (5)
- Dysfunctional Childhood (5)
- Entrepreneurship (5)
- Faith (5)
- Fiction (5)
- Gender Challenges (5)
- Gender Identity (5)
- Generosity (5)
- Gratitude (5)
- Healthy Eating (5)
- Imposter Syndrome (5)
- Integrative Medicine (5)
- Letting Go (5)
- Mentoring (5)
- Mindfulness Practices (5)
- Motivation (5)
- Narcissism (5)
- Neuroplasticity (5)
- Philosophical Approaches (5)
- Raising Nonbinary Children (5)
- Storytelling (5)
- The Feldenkrais Method (5)
- Work Challenges (5)
- Yoga (5)
- Accepting Love (4)
- Anger Management (4)
- Ayahuasca (4)
- Chronic Health Conditions (4)
- Compassion Fatigue (4)
- Consciousness (4)
- Criticism and Rejection (4)
- Discrimination (4)
- Exercise (4)
- Habits of Mind (4)
- Highly Sensitive People (4)
- Holism (4)
- Household Labor (4)
- Integrity (4)
- LGBTQIA Relationships (4)
- Life Challenges (4)
- Love Languages (4)
- Lovingkindness (4)
- Mental Health Challenges (4)
- Neuropsychology (4)
- New Relationships (4)
- Nonbinary Well-Being (4)
- Poetry (4)
- Self-Reckoning (4)
- Spiritual Development (4)
- Spiritual Practices (4)
- Abandonment (3)
- Aging (3)
- AIDS (3)
- Autoimmune Disease (3)
- Brain Health (3)
- Chronic Pain (3)
- Cognitive Behavioral Therapy (3)
- Compassion Meditation (3)
- Death or Loss of a Loved One (3)
- Deciding to Have Children (3)
- Dharma (3)
- Diet and Nutrition (3)
- Drug Addiction (3)
- Emotional Labor (3)
- Focus (3)
- Habit Formation (3)
- Healing Approaches (3)
- Humanitarian Aid/Relief Work (3)
- Kids and Sports (3)
- Kindness (3)
- LGBTQIA Children (3)
- Mindfulness Meditation (3)
- Patience (3)
- Prayer (3)
- Productivity (3)
- Psychedelic Research (3)
- Religious Experience (3)
- Self-Compassion (3)
- Self-Pressure (3)
- Self-Realization (3)
- Sexual Assault or Abuse (3)
- Social Anxiety (3)
- Social Media Addiction (3)
- Social Psychology (3)
- Somatic Practices (3)
- Soul Mission (3)
- Spiritual Direction (3)
- Suicide (3)
- Tibetan Buddhism (3)
- Traumatic Grief (3)
- Unfulfilled Career (3)
- Wholeness (3)
- Addiction Recovery (2)
- Animal Welfare (2)
- Body Positivity (2)
- Breathwork (2)
- Bullying (2)
- Child’s Alcohol Addiction (2)
- Cognition (2)
- Cognitive Psychology (2)
- Conscience (2)
- Death and Dying (2)
- Dementia (2)
- Eating Disorders (2)
- Endurance (2)
- Enneagram (2)
- Failure (2)
- Fatigue (2)
- Forest Bathing (2)
- Foster Parenting (2)
- Gender and Spirituality (2)
- Global Food Supply (2)
- Guided Meditation (2)
- Hero’s Journey (2)
- Jungian Analysis (2)
- Life-Altering Injury (2)
- Lovingkindness Meditation (2)
- Male Friendship (2)
- Midlife Crisis (2)
- Passion (2)
- Peak Performance (2)
- Plant Spirit Medicine (2)
- Positive Thinking (2)
- Psychedelic-Assisted Therapy (2)
- PTSD (2)
- Regret (2)
- Relationship with Money (2)
- Reproductive Health (2)
- Ritual (2)
- Sacred Feminine (2)
- Self-Control (2)
- Self-Harm (2)
- Self-Mastery (2)
- Sexual Health (2)
- Sleep (2)
- Social Presence (2)
- Spirituality and Health (2)
- Talk Therapy (2)
- The Divine (2)
- Time Management (2)
- Work Ethic (2)
- Zen Buddhism (2)
- Academic Struggles (1)
- Affirmations (1)
- Anat Baniel Method (1)
- Anorexia (1)
- Archetypes (1)
- Awe (1)
- Ayurveda (1)
- Betrayal (1)
- Biofeedback (1)
- Bodywork (1)
- Buddha Nature (1)
- Choosing Childfree (1)
- Chronic Anxiety (1)
- Chronic Fatigue (1)
- Codependency (1)
- Comparing Belief Traditions (1)
- Competition (1)
- Compulsive Lying (1)
- Curiosity (1)
- Death or Loss of a Child (1)
- Death or Loss of a Parent (1)
- Despair (1)
- Domestic Abuse (1)
- Doubt (1)
- Ego (1)
- Ego Transcendence (1)
- Embodiment (1)
- EMDR (1)
- Facing Own Death (1)
- Family Therapy (1)
- Functional Medicine (1)
- Genetics (1)
- Goddess (1)
- Grace (1)
- Hinduism (1)
- Honoring Ancestors (1)
- Humility (1)
- Hypnosis (1)
- Infidelity (1)
- Inflammation (1)
- Islamophobia (1)
- Jewish Renewal (1)
- Journaling (1)
- Karma (1)
- Learning Styles (1)
- Loss of Partner/Spouse (1)
- Magic (1)
- Managing Energy (1)
- MDMA (1)
- Memory (1)
- Military to Civilian Re-entry (1)
- Mythology (1)
- Neoshamanism (1)
- Nightmares (1)
- Obsessions/Compulsions (1)
- OCD (1)
- Physical Therapy (1)
- Pleasing Parents (1)
- Positive Self-Talk (1)
- Post-Traumatic Growth (1)
- Psychedelic Journey (1)
- Psychology and Spirituality (1)
- Quitting Your Job (1)
- Rest (1)
- Retirement (1)
- Shamanism (1)
- Spiritual Quest (1)
- Synchronicity (1)
- The Unconscious (1)
- Transpersonal Psychology (1)
- Trauma-Informed Therapy (1)
- Veganism (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Yoga Therapy (1)
FILTER
TEACHER
- C. S. Lewis (9)
- Michele Borba (8)
- Mona Polacca (8)
- Jack Canfield (7)
- Agnes Baker-Pilgrim (6)
- Daniel J. Siegel (6)
- Gabor Maté (6)
- Gary Chapman (6)
- Louise Erdrich (6)
- Mark Victor Hansen (6)
- Dorothy Day (5)
- Esther Perel (5)
- Greta Thunberg (5)
- Julie Schwartz Gottman (5)
- Resmaa Menakem (5)
- Winona LaDuke (5)
- Beatrice Long Visitor Holy Dance (4)
- Becky Kennedy (4)
- Cornel West (4)
- Edward Hallowell (4)
- John Gottman (4)
- Lama Rod Owens (4)
- Maya Angelou (4)
- Richard Davidson (4)
- Thich Nhat Hanh (4)
- Alice Walker (3)
- Andrew Harvey (3)
- Anne Lamott (3)
- Audre Lorde (3)
- Brené Brown (3)
- Danya Ruttenberg (3)
- Eckhart Tolle (3)
- Elaine Aron (3)
- Elizabeth Lesser (3)
- Gordon Neufeld (3)
- Harville Hendrix (3)
- Helen LaKelly Hunt (3)
- Jan Willis (3)
- Jeff Foster (3)
- john a. powell (3)
- Joseph M. Marshall III (3)
- Marci Shimoff (3)
- Marie Forleo (3)
- Melanie Joy (3)
- Oprah Winfrey (3)
- Ram Dass (3)
- Ramani Durvasula (3)
- Rebecca Solnit (3)
- Rick Hanson (3)
- Russell Brand (3)
- Terri Cole (3)
- William Barber (3)
- Zainab Salbi (3)
- adrienne maree brown (2)
- Alison Gopnik (2)
- Amanda Gorman (2)
- Andrew Solomon (2)
- Andrew Weil (2)
- Arundhati Roy (2)
- bell hooks (2)
- Brendon Burchard (2)
- Bruce Lipton (2)
- Caroline Myss (2)
- Carolyn Baker (2)
- Chelsey Luger (2)
- Daniel Goleman (2)
- David J. Wolpe (2)
- Dorothy Firman (2)
- Ericka Sóuter (2)
- Gay Hendricks (2)
- Howard Thurman (2)
- Jacqui Lewis (2)
- Jean Houston (2)
- Jean Shinoda Bolen (2)
- Jeremy Narby (2)
- Joan Chittister (2)
- John Bradshaw (2)
- Ken Wilber (2)
- Kenneth Robinson (2)
- Kim Eng (2)
- Lori Gottlieb (2)
- Malcolm X (2)
- Maria Alice Campos Freire (2)
- Mark Hyman (2)
- Martin Seligman (2)
- Megan Devine (2)
- Michelle Obama (2)
- Misty Copeland (2)
- Monnica Williams (2)
- Natalie Ginsberg (2)
- Nicole Cardoza (2)
- Otto Scharmer (2)
- Parker J. Palmer (2)
- Peter A. Levine (2)
- Riane Eisler (2)
- Rita Long Visitor Holy Dance (2)
- Rita Pitka Blumenstein (2)
- Robert Bly (2)
- Rumi (2)
- Ruth King (2)
- Sadhguru (2)
- Satish Kumar (2)
- Sharon Strand Ellison (2)
- Sonia Sanchez (2)
- Stephanie Y. Evans (2)
- Tara Brach (2)
- Temple Grandin (2)
- The Dalai Lama (2)
- Thomas Hübl (2)
- Toni Morrison (2)
- Tony Gaskins Jr. (2)
- Valarie Kaur (2)
- Aama Bombo (1)
- Acharya Shunya (1)
- Adrienne Rich (1)
- Allison Briscoe-Smith (1)
- Amy Morin (1)
- Anat Baniel (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Arianna Huffington (1)
- Aristotle (1)
- Arnold Mindell (1)
- Bayo Akomolafe (1)
- Carl Jung (1)
- Chan Khong (1)
- Charles Eisenstein (1)
- Dacher Keltner (1)
- Daisaku Ikeda (1)
- Daisy Khan (1)
- Daniel Amen (1)
- David Spiegel (1)
- Desmond Tutu (1)
- Dilip Jeste (1)
- don Miguel Ruiz (1)
- Donna Jackson Nakazawa (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Gilbert (1)
- Ervin László (1)
- Fariha Róisín (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Grandmother Flordemayo (1)
- Huston Smith (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- Jack Kornfield (1)
- James Baraz (1)
- Jana Long (1)
- Jay Shetty (1)
- Jazmine McCoy (1)
- Jeffrey Mishlove (1)
- Jenny Kassan (1)
- Joan Borysenko (1)
- Joan Halifax (1)
- JoAnna Hardy (1)
- Joanna Macy (1)
- John O’Donohue (1)
- John Welwood (1)
- Joseph Chilton Pearce (1)
- Julieta Casimiro (1)
- Kareem Abdul-Jabbar (1)
- Karen Casey (1)
- Kate Johnson (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kenneth Pelletier (1)
- Kenny Ausubel (1)
- LaRayia Gaston (1)
- Larry Ward (1)
- Latham Thomas (1)
- Lewis Howes (1)
- Linda Graham (1)
- Linda Hogan (1)
- Lindo Bacon (1)
- Lissa Rankin (1)
- Liz Theoharis (1)
- Louise Hay (1)
- Luisah Teish (1)
- Mahatma Gandhi (1)
- Malala Yousafzai (1)
- Margaret Behan (1)
- Maria Sirois (1)
- Marie-Nathalie Beaudoin (1)
- Mark Nepo (1)
- Matthieu Ricard (1)
- Maya Breuer (1)
- Megan Rapinoe (1)
- Mel Robbins (1)
- Mirabai Bush (1)
- Mitch Albom (1)
- Moshé Feldenkrais (1)
- Muhammad Ali (1)
- Naomi Shihab Nye (1)
- Nikki Mirghafori (1)
- Nina Simons (1)
- Noa Kushner (1)
- Oliver Sacks (1)
- Peter Russell (1)
- Rachel Carson (1)
- Rhonda Magee (1)
- Rich Roll (1)
- Robert Firestone (1)
- Rosie Molinary (1)
- Ruby Wax (1)
- Russ Hudson (1)
- Sandra Ingerman (1)
- SARK (1)
- Sharon Brous (1)
- Shauna Shapiro (1)
- Simon Sinek (1)
- Simone Weil (1)
- Spring Washam (1)
- Stan Tatkin (1)
- Stanislav Grof (1)
- Starhawk (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Susan Piver (1)
- Terry Real (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Traci Blackmon (1)
- Tsering Dolma Gyaltong (1)
- Virginia Satir (1)
- Wayne Dyer (1)
- Wendell Berry (1)
- Yongey Mingyur Rinpoche (1)
7