By Debby Waldman — 2020
Raising children to thrive in a society that judges them—sometimes harshly and, in extreme cases, fatally—because of skin color is hard regardless of your ethnicity.
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CLEAR ALL
There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.
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The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders.
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Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.