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Lessons for White Parents Raising Black Children

By Debby Waldman — 2020

Raising children to thrive in a society that judges them—sometimes harshly and, in extreme cases, fatally—because of skin color is hard regardless of your ethnicity.

Read on www.washingtonpost.com

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

Article
Crystal Martin
2018
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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Nothing Good Can Ever Come from Weighing Your Child

Why the scale won’t help your child reach a healthy weight.

Article
Yoni Freedhoff
2013
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Before You Try to Decolonize Your Diet, Read This

Contrary to popular belief, the genocide of indigenous peoples did not occur simply because of their inability to resist European pathogens and American military aggression, but also because invading populations destroyed their food systems, leading to starvation, ecological disruption, and...

Article
Chelsey Luger
2018
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EXPLORE TOPIC

BIPOC Well-Being