By Debby Waldman — 2020
Raising children to thrive in a society that judges them—sometimes harshly and, in extreme cases, fatally—because of skin color is hard regardless of your ethnicity.
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CLEAR ALL
“When we are interconnected, when one of us heals, we all heal.”
A testament to the power of giving and human connection.
Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.
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Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.
Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.
Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.
Student activists in particular have struggled with an additional test — how can they re-energize and sustain their movements after a year filled with anxiety, financial uncertainty, and a lack of in-person connection?
Will the Black church become White? It sounds like a strange question. When my family watched the 2021 PBS documentary on the Black church, I noted the assumption by some of those interviewed that the Black church received its faith and theology as a part of the transatlantic slave trade.
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
Here are helpful ways to find support and make your mental wellbeing a top priority.