ARTICLE

Lessons for White Parents Raising Black Children

By Debby Waldman — 2020

Raising children to thrive in a society that judges them—sometimes harshly and, in extreme cases, fatally—because of skin color is hard regardless of your ethnicity.

Read on www.washingtonpost.com

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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Is Compassion Fatigue Inevitable in an Age of 24-Hour News?

We have never been more aware of the appalling events that occur around the world every day. But in the face of so much horror, is there a danger that we become numb to the headlines—and does it matter if we do?

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How to Help a Friend or Loved One Suffering from a Chronic Illness

Learn how to give patients and their families the support they need.

American Psychological Association

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‘I Put My Own Life on Hold’: The Pain and Joy of Caring for Parents

After The Times published a pair of articles on elder care—one about a Connecticut home health aide and another about women forgoing careers to care for older relatives—hundreds of our readers shared their own experiences with the hardships of trying to make the final years of a loved one’s life...

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Don’t Tell a Caregiver to Stay Positive. Here’s How to Help Instead

So what does help when a friend or family member is in the thick of caregiving, or any crisis?

Kate Washington

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When Your Spouse Has Cancer

Includes Frequently Asked Questions about how to communicate and cope.

Stanford Medicine

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This is Why Mothers Have So Much Emotional Labor

It’s called emotional labor. And mothers have a lot of it.

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Emotional Responsibility of Being a Mother Damaging Women's Mental Health, Study Finds

'They still hold the mental burden of the household even if others share in the physical work and this mental burden can take a toll,' says report's author.

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Moms Are Burned-out: What Can We Do to Ease the Burden?

The household tasks taken over by most moms—including the often invisible emotional work—have increased exponentially.

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The Drama of the Gifted Child

The wisdom that Alice Miller shares with us in her famous book, The Drama of the Gifted Child, is something that every therapist who works with children revisits more often than we would like.

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BIPOC Well-Being