ARTICLE

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10 Hardest Things About Being a New Mom

By Lissa Harnish Poirot — 2020

Why the first weeks with baby are so tough—and how to get through them.

Read on www.thebump.com

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Adjusting to Parenthood