ARTICLE
U.S. Mothers Have It the Worst When It Comes to Work-Life Balance, Research Says
By Rasha Ali — 2019
Moms want to do it all, but even when they do it comes at a detriment to their mental health.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Relationship Challenges (54)
- Work-Life Balance (48)
- Romantic Relationships (42)
- Communication Skills (32)
- Self-Care (31)
- Anxiety (26)
- Adjusting to Parenthood (25)
- Family Dynamics (23)
- Depression (22)
- BIPOC Well-Being (21)
- Guilt (20)
- Sex (20)
- Burnout (18)
- Child’s Emotional Growth (18)
- Emotional Labor (18)
- Entrepreneurship (18)
- Raising Sons (18)
- Women’s Well-Being (18)
- Cancer (17)
- Leadership (17)
- Black Well-Being (16)
- Caregiver Well-Being (16)
- Fatherhood (16)
- Gender and Spirituality (16)
- Athlete Well-Being (15)
- Marriage (15)
- Self-Mastery (15)
- Neurodiversity (13)
- Racism (13)
- LGBTQIA Parents (12)
- Loneliness (12)
- Shame (12)
- ADD/ADHD (11)
- Child’s Challenging Behavior (11)
- Handling a Child’s Illness (11)
- Self-Pressure (11)
- Creative Well-Being (10)
- Empathy (10)
- Gender Discrimination (10)
- Intimacy (10)
- Job Loss (10)
- LGBTQIA Well-Being (10)
- Mindfulness (10)
- Neuroscience (10)
- Blended Families (9)
- Child Defiance (9)
- Children’s Well-Being (9)
- Disabled Well-Being (9)
- Divorce and Breakup (9)
- Gender Challenges (9)
- Growth Mindset (9)
- Identity Shifts (9)
- Offering Support to Others (9)
- Regret (9)
- Resilience (9)
- Self-Discovery (9)
- Self-Esteem (9)
- Setting Limits and Boundaries (9)
- Authenticity (8)
- Motivation (8)
- Raising Daughters (8)
- Relationship with Time (8)
- Self-Limiting Beliefs (8)
- Self-Worth (8)
- Social Justice (8)
- Stress Management (8)
- Activism/Service (7)
- Belonging (7)
- Compassion (7)
- Courage (7)
- Happiness (7)
- Performance Pressure (7)
- Presence (7)
- Productivity (7)
- Relationship with Money (7)
- Suicide (7)
- Young Adult Well-Being (7)
- Adaptability (6)
- Building Character (6)
- Challenges with Teens (6)
- Conflict Resolution (6)
- Emotional Intelligence (EQ) (6)
- Focus (6)
- Friendship (6)
- Gender Justice (6)
- Honoring Emotion (6)
- Imagination and Creativity (6)
- Masculine/Feminine Dynamics (6)
- Postpartum Depression (6)
- PTSD (6)
- Raising Nonbinary Children (6)
- Self-Actualization (6)
- Self-Compassion (6)
- Self-Development (6)
- Stress (6)
- Time Management (6)
- Trust (6)
- Work Ethic (6)
- Work Relationships (6)
- Adoption (5)
- Buddhism (5)
- Chronic Anxiety (5)
- Community Healing (5)
- Household Labor (5)
- Islam (5)
- Kids and Sports (5)
- Men’s Well-Being (5)
- Mental Health Challenges (5)
- Performance Anxiety (5)
- Physical Health (5)
- Poverty/Economic Inequality (5)
- Pregnancy and Childbirth (5)
- Quitting Your Job (5)
- Search for Purpose (5)
- Self-Reliance (5)
- Sexuality (5)
- Talk Therapy (5)
- Values (5)
- Women’s Rights (5)
- Asking for Help (4)
- Autism (4)
- Awareness (4)
- Co-Parenting (4)
- Collaboration (4)
- Confidence (4)
- Connection with Nature (4)
- Digital Life (4)
- Empowerment (4)
- Failure (4)
- Fear (4)
- Grief (4)
- Habit Formation (4)
- Identity (4)
- LGBTQIA Children (4)
- Meditation (4)
- Mind-Body Connection (4)
- Mindfulness Practices (4)
- Negative Self-Talk (4)
- Nonbinary Well-Being (4)
- Racial Justice (4)
- Self-Acceptance (4)
- Self-Reckoning (4)
- Tibetan Buddhism (4)
- Transgender Well-Being (4)
- Trauma (4)
- Trauma Healing (4)
- Unfulfilled Career (4)
- Withholding (4)
- AAPI Well-Being (3)
- Addiction (3)
- Anger (3)
- Anger Management (3)
- Child’s ADD/ADHD (3)
- Child’s Anxiety (3)
- Child’s Social Media Addiction (3)
- Competition (3)
- Criticism and Rejection (3)
- Cross-Cultural Dynamics (3)
- Cross-Cultural Parenting (3)
- Family Acceptance (3)
- Female Friendship (3)
- Finding Meaning (3)
- Forgiveness (3)
- Illness and Injury (3)
- Joy (3)
- Latinx Well-Being (3)
- Living with Illness (3)
- Neuroplasticity (3)
- Passion (3)
- Passive-Aggressive Behavior (3)
- Psychology (3)
- Racial Discrimination (3)
- Self-Love (3)
- Speaking Your Truth (3)
- Spiritual Growth (3)
- Spiritual Life (3)
- Vulnerability (3)
- Weight Concerns (3)
- Well-Being (3)
- Acceptance (2)
- Addiction Recovery (2)
- Attachment Theory (2)
- Betrayal (2)
- Body Image (2)
- Body Positivity (2)
- Brain Health (2)
- Building Culture (2)
- Child’s Autism (2)
- Cognitive Behavioral Therapy (2)
- Coming Out (2)
- Connection (2)
- Conscience (2)
- Death or Loss of a Loved One (2)
- Disconnection (2)
- Discrimination (2)
- Eating Disorders (2)
- Epigenetics (2)
- Exercise (2)
- Feminism (2)
- Financial Instability (2)
- Forest Bathing (2)
- Freedom (2)
- Gratitude (2)
- Habits of Mind (2)
- Hinduism (2)
- Immigration and Assimilation (2)
- Indigenous Well-Being (2)
- Inner Child (2)
- Insomnia (2)
- Intention (2)
- Islamophobia (2)
- Judaism (2)
- Kindness (2)
- Laughter Therapy (2)
- Letting Go (2)
- Love (2)
- Mentoring (2)
- Mindfulness Meditation (2)
- Panic Attacks (2)
- Peak Performance (2)
- Positive Thinking (2)
- Self-Control (2)
- Self-Expression (2)
- Self-Healing (2)
- Self-Reflection Practices (2)
- Sexual Assault or Abuse (2)
- Sexual Health (2)
- Social Anxiety (2)
- Social Responsibility (2)
- Spiritual Healing (2)
- Spirituality and Politics (2)
- Traumatic Grief (2)
- Witch (2)
- Witchcraft (2)
- Abandonment (1)
- Academic Struggles (1)
- Access to Education (1)
- Affirmations (1)
- Archetypes (1)
- Breathwork (1)
- Buddha Nature (1)
- Bullying (1)
- Changes in Libido (1)
- Child Depression (1)
- Child’s Trauma (1)
- Chronic Health Conditions (1)
- Climate Change (1)
- Clinical Depression (1)
- Codependency (1)
- Consciousness (1)
- Death or Loss of a Parent (1)
- Death or Loss of a Sibling (1)
- Deciding to Have Children (1)
- Decision Making (1)
- Diet and Nutrition (1)
- Dysfunctional Childhood (1)
- Economic Justice (1)
- Ego (1)
- Ego Transcendence (1)
- Energy Healing (1)
- Environmental Justice (1)
- Fellowship and Community (1)
- Flower Essences (1)
- Following Bliss (1)
- Gender Identity (1)
- Gender Transition (1)
- Generosity (1)
- Genetics (1)
- Goal Setting (1)
- Goddess (1)
- Grit (1)
- Handling a Loved One’s Illness (1)
- Healing Approaches (1)
- Highly Sensitive People (1)
- Holism (1)
- Homophobia (1)
- Honoring Ancestors (1)
- Human Potential (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inner Life (1)
- Inner Peace (1)
- Inspiration (1)
- Integrative Medicine (1)
- Integrity (1)
- Intergenerational Trauma (1)
- Intuition (1)
- Jealousy/Envy (1)
- Jungian Analysis (1)
- Life Challenges (1)
- Life Force Energy (1)
- MDMA (1)
- Misophonia (1)
- Mythology (1)
- Nonviolence (1)
- Personal Development (1)
- Personality Typing (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Identity (1)
- Reproductive Health (1)
- Rest (1)
- Sabbath (1)
- Sacred Feminine (1)
- Self-Employment (1)
- Shadow (1)
- Sleep (1)
- Sleep Disorders (1)
- Social Media Addiction (1)
- Social Presence (1)
- Social Psychology (1)
- Soul Mission (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Storytelling (1)
- Suffering (1)
- Suicide Loss Survivor (1)
- Sustainability (1)
- Taoism (1)
- Tarot (1)
- The Divine (1)
- Transformation (1)
- Trauma-Informed Therapy (1)
- Visualization (1)
- Whiteness (1)
- Wicca (1)
- Willpower (1)
- Yin/Yang (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Jetsunma Tenzin Palmo (4)
- Naomi Osaka (4)
- Scott Shute (4)
- Tara Brach (4)
- Allison Briscoe-Smith (3)
- Audre Lorde (3)
- Becky Kennedy (3)
- Danya Ruttenberg (3)
- Lori Gottlieb (3)
- Sandy Boucher (3)
- Shakti Gawain (3)
- Amy Morin (2)
- Daisy Khan (2)
- Diane di Prima (2)
- Erin Clabough (2)
- Gabor Maté (2)
- Gordon Neufeld (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- Judith Orloff (2)
- Karla McLaren (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Stan Tatkin (2)
- Abraham Joshua Heschel (1)
- Alice Miller (1)
- amina wadud (1)
- Amma (1)
- Andy Puddicombe (1)
- Anna Lembke (1)
- Arianna Huffington (1)
- Crystal Jones (1)
- Dan Harris (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- David Whyte (1)
- don Jose Ruiz (1)
- Edith Eger (1)
- Eileen Fisher (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Lesser (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Gay Hendricks (1)
- Gretchen Rubin (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Jacqueline Carter (1)
- Jan Willis (1)
- Jazmine McCoy (1)
- Jean Shinoda Bolen (1)
- Jennifer Peepas (1)
- Joan Borysenko (1)
- Julie Schwartz Gottman (1)
- Kathlyn Hendricks (1)
- Kishshana Palmer (1)
- Kristin Neff (1)
- Lama Tsultrim Allione (1)
- Marion Woodman (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Maya Angelou (1)
- Megan Rapinoe (1)
- Melanie Joy (1)
- Monnica Williams (1)
- Myokei Caine-Barrett (1)
- Nadia Bolz-Weber (1)
- Nataly Kogan (1)
- Neil Pasricha (1)
- Oshoke Pamela Abalu (1)
- Pema Khandro (1)
- Ramani Durvasula (1)
- Rebecca Solnit (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Roxane Gay (1)
- Ruby Wax (1)
- Sally Kempton (1)
- Sarah Blondin (1)
- Sherin Khankan (1)
- Simone Biles (1)
- Sonia Sanchez (1)
- Stephen Covey (1)
- Sue Morter (1)
- Temple Grandin (1)
- Tony Robbins (1)
- Wim Hof (1)
- Yoni Freedhoff (1)
1