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U.S. Mothers Have It the Worst When It Comes to Work-Life Balance, Research Says

By Rasha Ali — 2019

Moms want to do it all, but even when they do it comes at a detriment to their mental health.

Read on www.usatoday.com

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Meditation and Children, Part 5: Creative Visualization

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

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Motherhood