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U.S. Mothers Have It the Worst When It Comes to Work-Life Balance, Research Says

By Rasha Ali — 2019

Moms want to do it all, but even when they do it comes at a detriment to their mental health.

Read on www.usatoday.com

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Dealing with Guilt: The 3 Types and How to Let Them Go

There are three kinds of guilt and you don't want to carry any of them around with you. Learn about dealing with guilt and how to let it go.

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How Trusting Yourself and Awareness of Your Personal Power Can Lead to Healing

Dr. Jones strives to be a model of clarity, healing, and evolutionary truth for each of her clients, but most importantly, herself. - Kelley Raye

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Motherhood