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U.S. Mothers Have It the Worst When It Comes to Work-Life Balance, Research Says

By Rasha Ali — 2019

Moms want to do it all, but even when they do it comes at a detriment to their mental health.

Read on www.usatoday.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Motherhood