By Kavita Kumble
Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.
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CLEAR ALL
It was a slow realization, taking years to accept and even more time to consider. But I regret that I had children.
Motherhood is supposed to be all about love and joy. So why do so many moms feel so bad?
Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”
Defining your own version of motherhood
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When you experience mom guilt, remember . . . You are enough.
Just because you feel guilty doesn’t mean you’ve done something wrong. Relax the rules you live by and set yourself free.
Edith Eger, an Auschwitz survivor and psychologist, predicts nurses and doctors will experience PTSD because of the pandemic.
Survivor’s guilt is a particular kind of guilt that develops in people who have survived a life-threatening situation.
There are three kinds of guilt and you don't want to carry any of them around with you. Learn about dealing with guilt and how to let it go.
How to keep it in check by tolerating ambivalence, maintaining balance and staying realistic.