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The Importance of ‘Me Time’ for Mothers’ Mental Health

By Kavita Kumble

Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.

Read on www.parentcircle.com

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Confession: I Regret Having Children

It was a slow realization, taking years to accept and even more time to consider. But I regret that I had children.

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Motherhood Is Hard to Get Wrong. So Why Do So Many Moms Feel So Bad About Themselves?

Motherhood is supposed to be all about love and joy. So why do so many moms feel so bad?

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The Mental Load of Motherhood

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

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5 Boundaries that Will Help You Reclaim Your Motherhood

Defining your own version of motherhood

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Anxiety in Motherhood: How I Learned to Calm and Control My Fears

When you experience mom guilt, remember . . . You are enough.

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How to Save Yourself Another Pointless Guilt Trip

Just because you feel guilty doesn’t mean you’ve done something wrong. Relax the rules you live by and set yourself free.

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Auschwitz Survivor Urges Nurses, Doctors at Risk of Pandemic PTSD to Rid Themselves of Guilt

Edith Eger, an Auschwitz survivor and psychologist, predicts nurses and doctors will experience PTSD because of the pandemic.

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Understanding Survivor’s Guilt

Survivor’s guilt is a particular kind of guilt that develops in people who have survived a life-threatening situation.

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Dealing with Guilt: The 3 Types and How to Let Them Go

There are three kinds of guilt and you don't want to carry any of them around with you. Learn about dealing with guilt and how to let it go.

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Caregivers: Living with Guilt

How to keep it in check by tolerating ambivalence, maintaining balance and staying realistic.

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Motherhood