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13 Ways Working Moms Can Balance Work and Family (And Be Happy)

By Katie Lemons — 2020

It is possible to pursue a fulfilling full-time career while taking an active role as a mother, if you learn to find a balance that works for your life.

Read on www.lifehack.org

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Op-Ed: Why Storytelling is an Important Tool for Social Change

Providing ways for people to share their perspectives through storytelling initiatives can contribute to bigger changes in society and even help reduce prejudice.

Article
Emily Falk
2021
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The New Science of Motherhood

Through studies of fetal DNA, researchers are revealing how a child can shape a mom’s heart and mind—literally

Article
Abigail Tucker
2021
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How Parenthood Will Change Your Sex Life, According to a Neuroscientist

As a sex therapist and neuroscientist, I’m often called upon to help clients cope with the ups and downs (and ins and outs) of rebooting their sex lives after parenthood. The truth: Finding your way back to satisfying sex can be a big challenge.

Article
Nan Wise
2020
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Overloaded Circuits: Why Smart People Underperform

Frenzied executives who fidget through meetings, lose track of their appointments, and jab at the “door close” button on the elevator aren’t crazy—just crazed. They suffer from a newly recognized neurological phenomenon that the author, a psychiatrist, calls attention deficit trait, or ADT.

Article
Edward Hallowell
2005
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Cultivating Empathy in My Children, from a Neuroscience Perspective

Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.

Article
Erin Clabough
2019
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Childhood Guilt, Adult Depression?

New research shows differences in the brains of kids who show excessive guilty behavior, which may put them at risk for a host of mood disorders later in life.

Article
Jenny Chen
2015
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Your Brain on Guilt and Shame

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

Article
Eve Glicksman
2019
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Why Do Kids Act Up?

According to neuroscience, our children are like puppies.

Article
Alison Escalante
2019
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How to End Pandemic Fights with Your Partner

Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.

Article
Stephen Marche
2020
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Why It’s Important to Fight Fairly: An Interview with Stan Tatkin and Tracey Boldemann-Tatkin

Learning to fight fairly is key to preserving goodwill in all our relationships, from personal to public. Stan Tatkin and his partner Tracey Boldemann-Tatkin, codevelopers of the Psychobiological Approach to Couple Therapy, say the key lies in staying connected even as you express your unhappiness.

Article
Stan Tatkin, Tracey Boldemann-Tatkin
2017
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Motherhood