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13 Ways Working Moms Can Balance Work and Family (And Be Happy)

By Katie Lemons — 2020

It is possible to pursue a fulfilling full-time career while taking an active role as a mother, if you learn to find a balance that works for your life.

Read on www.lifehack.org

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The Difference Between Venting and Dumping

We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of the difference between venting and dumping as the latter can beat down one’s positivity and self worth.

Article
Judith Orloff
2017
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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4 Strategies to Deal with a Guilt Tripper

Guilt trippers are world class blamers, martyrs and drama queens. They know how to make you feel badly about something by pressing your insecurity buttons. They use guilt to manipulate so you do what they desire. They like to see you squirm and throw you off your game.

Article
Judith Orloff
2014
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