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The Quest to ‘Have It All’ Isn’t New. History Is Full of Mothers Who Changed the World While Taking Care of Their Children

By Nina Ansary — 2021

History is full of mothers who reached beyond the domestic sphere—courageous women who overcame societal barriers and changed the world for people far beyond their own children.

Read on time.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Emily Cronkleton
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Navneet Vyasan
2020
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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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Bronwyn Fryer
2005
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Motherhood