By Marisa Lascala — 2019
78% of moms put their family’s health before their own. The author says that’s bull.
Read on www.goodhousekeeping.com
CLEAR ALL
The instant New York Times bestseller that the Christian Science Monitor declared “an important book, much the way The Feminine Mystique was, because it offers parents a common language, an understanding that they're not alone” Thousands of books have examined the effects of parents on their...
Eating and reading are two pleasures that combine admirably.
In this video, discover how you can: Shift out of fear and into love Move into connection and toward the energy of oneness Simple, actionable strategies for energetic expansion Incorporate these vibration elevation techniques into your day and you’ll feel the results in all areas of...
5
When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.
2
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...
1