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As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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Of Woman Born: Motherhood as Experience and Institution

Adrienne Rich’s influential and landmark investigation concerns both the experience and the institution of motherhood. The experience is her own―as a woman, a poet, a feminist, and a mother―but it is an experience determined by the institution, imposed on all women everywhere.

Book
Adrienne Rich
1995
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Regretting Motherhood: A Study

Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true—that women who have children might regret it.

Book
Orna Donath
2017
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12:26

Self Care as a Tool of Liberation | Malebo Sephodi | TEDxlytteltonwomen

The burdens and pressures to have it all while neglecting self can lead to a total meltdown and lead to the self becoming less productive and ineffective.

Video
2017
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EXPLORE TOPIC

Motherhood