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As a Type-A Mom Trying to ‘Have It All,’ I Suffered a Breakdown. These 5 Tips Helped Me Regain Control and Prioritize Self-Care on a Daily Basis.

By Jessica Milicevic — 2021

Self-care in its most basic form are things you do to take care of yourself. As working moms, we’ve become conditioned to do everything for others, so the idea that we should do something for ourselves can seem entirely selfish and foreign.

Read on www.businessinsider.com

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How to Create and Maintain a Sexual Sense of Self in Motherhood | Dr Jennifer Finlayson Fife

This talk was presented at the March 2019 I Am Mom Summit (an online conference for Moms). Dr. Jennifer Finlayson-Fife is an LDS, licensed psychotherapist specializing in relationship and sexuality counseling.

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EXPLORE TOPIC

Motherhood